Are you wondering what types of gift options your grandparent will enjoy now that you've learned that they are suffering from osteoporosis? Here are a few fun options that just may meet your loved one's needs and preferences:
A Trip to an Amusement Park
If your grandparent hasn't been to an amusement park in years or has never experienced time in one, a day trip to Disneyland or Dollywood might be in order. Spending a day at an amusement park may be just what your loved one needs to feel young and carefree again after suffering from the effects of osteoporosis for some time. They'll have an opportunity to travel fast and fly high on all the rides without having to worry about putting a lot of pressure on their bones.
You can rent a scooter for them to get around the park in and so they have somewhere to rest while waiting in line for rides. This will help ensure that your grandparent doesn't get too tired before your planned day of fun is over and will minimize the energy drain that the day puts on them.
A Series of Massages
Gift your grandparent with a few massage coupons so they can spend some downtime relieving their sore muscles and bones. Each massage will relieve the pain and stress that their body has developed while performing daily tasks, and make it more comfortable to move around fluidly afterward. Consider springing for joint massage sessions so you can join in on the fun at least once or twice – this will provide your loved one with a little support and give you an opportunity to bond with one another.
Some Exercise Gear
Exercising on a regular basis is important for those who have osteoporosis because it helps them maintain the bone density they do have and improves bone strength, so sprains and breaks are less likely to occur. Walking, participating in water aerobics, stretching, and even bike riding are all effective forms of exercise for osteoporosis sufferers. So encourage your grandparent to get the exercise they need by giving them some new exercise gear. Walking shoes, a new bathing suit, sweat-wicking pants and t-shirts, a yoga mat for stretching, and a set of light weights are all fun options your grandparent is sure to appreciate.
Any of these gift ideas are sure to spark some interest in your grandparent and help make their special occasion more memorable. Contact a company like Sarasota Arthritis Center for more information about how to help your grandparent deal with osteoporosis.
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